Karwa Chauth 2024 hydration hacks: Tips to stay hydrated without drinking water

Karwa Chauth 2024: A ritual, largely observed by married women, Karwa Chauth involves the tradition of observing fast from morning till moonrise. However, the long period of staying without food or water can make someone fall sick. In an interview with HT Lifestyle, Akshata Chavan, Clinical Dietician at Wockhardt Hospitals, Mumbai Central, said, “During Karwa Chauth, when fasting includes abstaining from both food and water for an extended period, staying hydrated is crucial to avoid dehydration.”
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Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.